Which of the following is considered a source of Vitamin E?

Vitamin E is primarily found in certain plant oils and nuts, making vegetable oils and nuts a key source of this essential nutrient. Vegetable oils such as wheat germ, sunflower, safflower, and olive oils contain high levels of tocopherols, which are the active compounds in Vitamin E. Nuts, particularly almonds and hazelnuts, also provide significant amounts of this vitamin.

Leafy green vegetables do contain some Vitamin E, but they are not as rich in it compared to nuts and oils. Dairy products and egg yolks are notable for their contributions to other vitamins, such as Vitamin D and B vitamins, but they are not considered major sources of Vitamin E. Therefore, when assessing the best sources of Vitamin E, vegetable oils and nuts stand out as the most significant contributors.