Deficiency in which vitamin can lead to rickets?

A deficiency in Vitamin D can lead to rickets, a condition characterized by the softening and weakening of bones in children. Vitamin D is crucial for bone health because it helps the body absorb calcium and phosphorus from the diet, which are vital minerals for maintaining strong bones. Without sufficient Vitamin D, the body struggles to maintain appropriate levels of calcium and phosphorus, leading to the development of rickets, which results in deformities, pain, and an increased risk of fractures.

Inadequate Vitamin D can stem from insufficient sunlight exposure, dietary deficiencies, or certain health conditions that affect absorption. Ensuring adequate intake of Vitamin D, either through sunlight, food sources like fatty fish and fortified products, or supplements, is essential for preventing rickets and promoting overall bone health throughout life.